Dedicated Cancer Mindset & Wellness Programs

• Anticancer Lifestyle Program: Offers a free, comprehensive “Mindset Module” online, which teaches techniques for reducing stress, improving the mind-body connection, and using mindfulness to manage everyday challenges.
• Life with Cancer (IPOP): Provides an Integrative Psycho-Oncology Program with specific courses like “Mind over Matter” (5 weeks) and “Meaning Centered Psychotherapy” (8 weeks), which are designed for patients to build coping skills and manage emotions through virtual sessions.
• Cancer Support Community – MyLifeLine: Provides a virtual community and online support groups that focus on reducing anxiety, stress, and isolation for patients and caregivers.
• Cancer Coach by Cancer Support UK: A free, 6-week online peer support program that provides 12 modules covering emotional challenges, including shifting thought patterns and relaxation techniques. [1, 2, 3, 4, 5]

2. Transformational & Interactive Workshops

• Cancer Transitions: Moving Beyond Treatment: A program from the Cancer Support Community designed for post-treatment survivors to move into the next phase of life with skills and strategies to “live fully”.
• Above + Beyond Cancer: Features virtual programs including yoga, one-on-one coaching, and mindfulness practices aimed at providing total mind-body health.
• Kits to Heart – Art for Cancer Wellness: Offers free virtual workshops using art to foster hope, identify coping skills, and practice mindfulness, allowing for emotional exploration similar to a workshop environment.
• Look Good Feel Better: Offers virtual workshops focused on building confidence, camaraderie, and self-care during cancer treatment. [1, 2, 3, 4, 5]

3. Specialized Coaching & Support

• Cancer Hope Network: Provides free one-on-one, online peer support and mentoring for cancer patients and their families.
• Imerman Angels: Pairs cancer patients with “mentor angels” for personalized support via phone, email, or video chat, focusing on shared experience to inspire hope.
• CancerCare: Offers “Coping Circle” workshops, which are virtual education sessions led by oncology social workers to help manage the mental and emotional aspects of cancer. [1, 2]