Mind & Body Resilience

Your mind is the strongest medicine
you have.

A diagnosis brings a blinding shock - but as you find your footing, the path forward demands a different focus. We provide the psychological tools, expert-led courses, and mental health resources to carry you from "why" to a grounded "how." A resilient mindset isn't just comfort. It's a strategic advantage - creating the best possible conditions for your physical treatment to take hold.

Mindset

Advocacy

Courses

Alternatives

Meditation

These are the links when people click the boxes on the home page.  [HOWGODER]

MINDSET

Tony Robbins: https://go.tonyrobbins.com/upw?utm_source=search&utm_medium=cpc&utm_campaign=upw_prospecting&gc_id=23647386189&h_ad_id=800190863737&utm_source=search&utm_medium=cpc&utm_campaign=upw&utm_term=brand&gc_id=23647386189&h_ad_id=800190863737&gad_source=1&gad_campaignid=23647386189&gbraid=0AAAAADwnQjHmkldApBMJh9mZ9ibyTDBmC&gclid=Cj0KCQjw2YDQBhD_ARIsAE1qeSclfFhR66QKIR4lP97bk0WBNf3J7kPv6uagiY975SjEQYM3-CRSFlMaAvThEALw_wcB

Landmark Worldwide

https://www.landmarkworldwide.com/the-landmark-forum

ADVOCACY

CancerCare: Offers free professional support services, including resource navigation and counseling led by oncology social workers.

Cancer Support Community (CSC): One of the largest providers of free support. They have a specific “Frankly Speaking About Cancer” series that helps patients prepare for the diagnostic and testing phase.

American Cancer Society (ACS): Their ACS CARES program is designed specifically to help patients navigate the complex medical system and find curated, unbiased

COURSES

  1. Dedicated Cancer Mindset & Wellness Programs
  • Anticancer Lifestyle Program: Offers a free, comprehensive “Mindset Module” online, which teaches techniques for reducing stress, improving the mind-body connection, and using mindfulness to manage everyday challenges.
  • Life with Cancer (IPOP): Provides an Integrative Psycho-Oncology Program with specific courses like “Mind over Matter” (5 weeks) and “Meaning Centered Psychotherapy” (8 weeks), which are designed for patients to build coping skills and manage emotions through virtual sessions.
  • Cancer Support Community – MyLifeLine: Provides a virtual community and online support groups that focus on reducing anxiety, stress, and isolation for patients and caregivers.
  • Cancer Coach by Cancer Support UK: A free, 6-week online peer support program that provides 12 modules covering emotional challenges, including shifting thought patterns and relaxation techniques. [1, 2, 3, 4, 5]
  1. Transformational & Interactive Workshops
  • Cancer Transitions: Moving Beyond Treatment: A program from the Cancer Support Community designed for post-treatment survivors to move into the next phase of life with skills and strategies to “live fully”.
  • Above + Beyond Cancer: Features virtual programs including yoga, one-on-one coaching, and mindfulness practices aimed at providing total mind-body health.
  • Kits to Heart – Art for Cancer Wellness: Offers free virtual workshops using art to foster hope, identify coping skills, and practice mindfulness, allowing for emotional exploration similar to a workshop environment.
  • Look Good Feel Better: Offers virtual workshops focused on building confidence, camaraderie, and self-care during cancer treatment. [1, 2, 3, 4, 5]
  1. Specialized Coaching & Support
  • Cancer Hope Network: Provides free one-on-one, online peer support and mentoring for cancer patients and their families.
  • Imerman Angels: Pairs cancer patients with “mentor angels” for personalized support via phone, email, or video chat, focusing on shared experience to inspire hope.
  • CancerCare: Offers “Coping Circle” workshops, which are virtual education sessions led by oncology social workers to help manage the mental and emotional aspects of cancer. [1, 2]

ALTERNATIVES

2. Independent Testing & Clinical Trial Navigators

These groups help patients understand advanced testing and find options that their current doctor might not have mentioned.

  • Patient Advocate Foundation (PAF): A powerhouse for patient rights. They offer case management to help patients resolve issues with access to care and insurance denials for testing.
  • EmergingMed: A free clinical trial navigation service that helps patients identify trials based on their specific test results.
  • HealthTree Foundation: Particularly strong for blood cancers; they provide software and “coaches” to help patients track their data and prepare for consultations.

EDUCATION

3. Education on Specialized Testing

Many providers don’t explain why they are ordering a test or what a “biomarker” is.

  • Cancer.net: Run by the American Society of Clinical Oncology (ASCO), this site provides “doctor-approved” information that is strictly educational. It’s great for looking up specific tests (like PET scans or liquid biopsies) to see what the standard of care actually is.

LUNGevity / GO2 for Lung Cancer: While lung-specific, these organizations are leaders in “Biomarker Literacy.” They provide kits to help patients ask the right questions about molecular testing before they start treatment.

We take care of
mental & physical health

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Connection

If you need to talk to someone who truly understands, the American Cancer Society has trained specialists available 24 hours a day, 7 days a week – not just for information, but for support. Call 1-800-227-2345, free of charge.

Or connect with Cancer Hope Network, which matches you one-on-one with a volunteer who has been through a similar diagnosis.

Support Systems

Find resources for you and your loved ones